CHUTNEY / RAITA MASALA SPICE MIX vs RUSTIC ROSEMARY & GARLIC RUB
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC ROSEMARY & GARLIC RUB wins in 8 out of 10 nutrient categories
CHUTNEY / RAITA MASALA SPICE MIX: 1
vs
RUSTIC ROSEMARY & GARLIC RUB: 8
(1 ties)
Overview
| Nutrient | CHUTNEY / RAITA MASALA SPICE MIX | RUSTIC ROSEMARY & GARLIC RUB | Winner |
|---|---|---|---|
| Calories | 400 cal | 260 cal | |
| Protein | 0 g | 9 g | |
| Carbs | 80 g | 51 g | |
| Fat | 0 g | 5 g | |
| Fiber | 20 g | 23 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUTNEY / RAITA MASALA SPICE MIX | RUSTIC ROSEMARY & GARLIC RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CHUTNEY / RAITA MASALA SPICE MIX | RUSTIC ROSEMARY & GARLIC RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 498 MG | |
| Iron, Fe | 0 MG | 11 MG | |
| Sodium, Na | 8,000 MG | 9,849 MG |