CHURR- O'S CEREAL vs HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA
Nutrition comparison per 100 g serving
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CHURR- O'S CEREAL wins in 11 out of 17 nutrient categories
CHURR- O'S CEREAL: 11
vs
HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA: 5
(1 ties)
Overview
| Nutrient | CHURR- O'S CEREAL | HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 442 cal | 433 cal | |
| Protein | 2.3 g | 10 g | |
| Carbs | 76.7 g | 60 g | |
| Fat | 16.3 g | 20 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURR- O'S CEREAL | HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Pantothenic acid | 1.7 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG |
Minerals
| Mineral | CHURR- O'S CEREAL | HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 43 MG | |
| Iron, Fe | 12.6 MG | 3.3 MG | |
| Phosphorus, P | 47 MG | 0 MG | |
| Potassium, K | 93 MG | 310 MG | |
| Sodium, Na | 372 MG | 367 MG | |
| Zinc, Zn | 5.2 MG | 0 MG |