CHUNKY VEGETABLE BEEF SOUP vs CHUNKY GUMBO WITH CHICKEN & ANDOUILLE SAUSAGE SOUP
Nutrition comparison per 100 g serving
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CHUNKY VEGETABLE BEEF SOUP wins in 7 out of 11 nutrient categories
CHUNKY VEGETABLE BEEF SOUP: 7
vs
CHUNKY GUMBO WITH CHICKEN & ANDOUILLE SAUSAGE SOUP: 2
(2 ties)
Overview
| Nutrient | CHUNKY VEGETABLE BEEF SOUP | CHUNKY GUMBO WITH CHICKEN & ANDOUILLE SAUSAGE SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 57 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 6.5 g | 7.8 g | |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY VEGETABLE BEEF SOUP | CHUNKY GUMBO WITH CHICKEN & ANDOUILLE SAUSAGE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHUNKY VEGETABLE BEEF SOUP | CHUNKY GUMBO WITH CHICKEN & ANDOUILLE SAUSAGE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 110 MG | 127 MG | |
| Sodium, Na | 363 MG | 273 MG |