CHUNKY VEGETABLE BEEF READY TO SERVE SOUP vs CHICKEN & DUMPLING SOUP
Nutrition comparison per 100 g serving
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CHUNKY VEGETABLE BEEF READY TO SERVE SOUP wins in 7 out of 10 nutrient categories
CHUNKY VEGETABLE BEEF READY TO SERVE SOUP: 7
vs
CHICKEN & DUMPLING SOUP: 2
(1 ties)
Overview
| Nutrient | CHUNKY VEGETABLE BEEF READY TO SERVE SOUP | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 71 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 6.5 g | 7.9 g | |
| Fat | 1.0 g | 3.6 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY VEGETABLE BEEF READY TO SERVE SOUP | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHUNKY VEGETABLE BEEF READY TO SERVE SOUP | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 363 MG | 345 MG |