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Gamut Distributors, CHICKEN & DUMPLING SOUP

Canned Soup Gamut Distributors Branded
71 Calories
2.4g Protein
7.9g Carbs
3.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 345mg 15%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 17%
Carbs 7.9g 57%
Fat 3.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 345 MG 15%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Supervalu, FAT FREE CHICKEN BROTH 4 0.4g 0.4g 0g IGA, SPAGHETTI RINGS & MEATBALLS 102 3.7g 11.8g 4.5g Iga, BROTH, BEEF 4 0.4g 0.4g 0g Supervalu, CHUNKY SOUP, GRILLED CHICKEN 45 2.5g 7.4g 0.8g Supervalu, ESSENTIAL EVERYDAY, CHUNKY SOUP 53 2.5g 7.8g 1.2g Supervalu, CHICKEN BROTH, RICH CHICKEN 4 0.4g 0.4g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.

About CHICKEN & DUMPLING SOUP

Tasty Classics Chicken and Dumpling Soup is a hearty, comforting ready-to-heat soup filled with tender egg dumplings, white chicken meat, carrots, celery, green beans, and peas in a light cream-enriched broth seasoned with onion, garlic, and rosemary. The dumplings are soft and pillowy, absorbing the savory broth while holding their shape. Each 252-gram serving delivers 71 calories, 2.4 grams of protein, and 0.8 grams of fiber.

Ingredients

WATER, DUMPLINGS (WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, OLEORESIN TURMERIC), CARROTS, COOKED SEASONED CHICKEN (WHITE CHICKEN, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE), CELERY, GREEN BEANS, GREEN PEAS, CANOLA OIL, LIGHT CREAM (MILK, CREAM), CORN STARCH, MODIFIED CORN STARCH, WHEY POWDER, RENDERED CHICKEN FAT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, SEASONING (CONTAINS SALT, YEAST EXTRACT, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, NATURAL & ARTIFICIAL FLAVORING, CHICKEN FAT, CHICKEN POWDER, WHEAT MALTODEXTRIN, SODIUM BICARBONATE, ROSEMARY EXTRACT, DEXTROSE, SPICE, MONO- & DIGLYCERIDES, GLYCERINE), HYDROLYZED CORN PROTEIN, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, ONION POWDER; TITANIUM DIOXIDE (COLOR), YEAST EXTRACT, GARLIC POWDER, TURMERIC.

Calorie Breakdown

At 71 calories per 100 grams, CHICKEN & DUMPLING SOUP gets 13% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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