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CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL vs NORTHERN CATCH

Nutrition comparison per 100 g serving

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NORTHERN CATCH wins in 4 out of 10 nutrient categories
CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL: 1 vs NORTHERN CATCH: 4 (5 ties)

Overview

Nutrient CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL NORTHERN CATCH Winner
Calories 125 cal 107 cal
Protein 21.4 g 25 g
Carbs 1.8 g 0 g
Fat 2.7 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL NORTHERN CATCH Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL NORTHERN CATCH Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 0.6 MG Tie
Sodium, Na 393 MG 321 MG
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