CHUNK LIGHT TUNA IN WATER vs WILD SELECTIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHUNK LIGHT TUNA IN WATER: 3
vs
WILD SELECTIONS: 3
(4 ties)
Overview
| Nutrient | CHUNK LIGHT TUNA IN WATER | WILD SELECTIONS | Winner |
|---|---|---|---|
| Calories | 122 cal | 196 cal | |
| Protein | 25.7 g | 26.8 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT TUNA IN WATER | WILD SELECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIGHT TUNA IN WATER | WILD SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 392 MG | 321 MG |