CHUNG'S vs LIGHTLY BREADED CHICKEN BREAST CUTLETS
Nutrition comparison per 100 g serving
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CHUNG'S wins in 6 out of 10 nutrient categories
CHUNG'S: 6
vs
LIGHTLY BREADED CHICKEN BREAST CUTLETS: 3
(1 ties)
Overview
| Nutrient | CHUNG'S | LIGHTLY BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calories | 180 cal | 192 cal | |
| Protein | 7.0 g | 13.1 g | |
| Carbs | 27.9 g | 10.1 g | |
| Fat | 4.7 g | 11.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNG'S | LIGHTLY BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | CHUNG'S | LIGHTLY BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 500 MG | 455 MG |