CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL vs BOB'S RED MILL
Nutrition comparison per 100 g serving
Ad 468x60
CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL wins in 7 out of 16 nutrient categories
CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL: 7
vs
BOB'S RED MILL: 6
(3 ties)
Overview
| Nutrient | CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 385 cal | 356 cal | |
| Protein | 5.1 g | 11.1 g | |
| Carbs | 87.2 g | 73.3 g | |
| Fat | 5.1 g | 2.2 g | |
| Fiber | 2.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL | BOB'S RED MILL | Winner |
|---|---|---|---|
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 18.0 MG | 4 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 718 MG | 0 MG |