CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL: 6
vs
365 EVERYDAY VALUE: 6
(4 ties)
Overview
| Nutrient | CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 385 cal | 367 cal | |
| Protein | 5.1 g | 8.2 g | |
| Carbs | 87.2 g | 77.6 g | |
| Fat | 5.1 g | 2.0 g | |
| Fiber | 2.6 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Niacin | 10.3 MG | 4.1 MG | |
| Riboflavin | 0.8 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18.0 MG | 2.9 MG | |
| Potassium, K | 154 MG | 367 MG | |
| Sodium, Na | 718 MG | 0 MG |