CHOPPED ONIONS vs ORGANIC GREEN PEAS
Nutrition comparison per 100 g serving
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ORGANIC GREEN PEAS wins in 4 out of 10 nutrient categories
CHOPPED ONIONS: 3
vs
ORGANIC GREEN PEAS: 4
(3 ties)
Overview
| Nutrient | CHOPPED ONIONS | ORGANIC GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 41 cal | 82 cal | |
| Protein | 1.2 g | 4.7 g | |
| Carbs | 9.4 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED ONIONS | ORGANIC GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |