CHOPPED COMPLETE SALAD KIT vs ORGANIC SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPRING MIX wins in 8 out of 10 nutrient categories
CHOPPED COMPLETE SALAD KIT: 1
vs
ORGANIC SPRING MIX: 8
(1 ties)
Overview
| Nutrient | CHOPPED COMPLETE SALAD KIT | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calories | 140 cal | 24 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 11 g | 3.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED COMPLETE SALAD KIT | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 230 MG | 449 MG | |
| Sodium, Na | 300 MG | 112 MG |