CHOPPED COLLARD GREENS vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHOPPED COLLARD GREENS: 4
vs
HARRIS TEETER: 4
(3 ties)
Overview
| Nutrient | CHOPPED COLLARD GREENS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 29 cal | 80 cal | |
| Protein | 2.3 g | 4.6 g | |
| Carbs | 4.6 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COLLARD GREENS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 6.9 MG |
Minerals
| Mineral | CHOPPED COLLARD GREENS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 115 MG |