CHOPPED BROCCOLI vs TJ FARMS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED BROCCOLI wins in 8 out of 10 nutrient categories
CHOPPED BROCCOLI: 8
vs
TJ FARMS: 1
(1 ties)
Overview
| Nutrient | CHOPPED BROCCOLI | TJ FARMS | Winner |
|---|---|---|---|
| Calories | 29 cal | 108 cal | |
| Protein | 2.3 g | 3.2 g | |
| Carbs | 4.6 g | 22.9 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED BROCCOLI | TJ FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.3 MG | 3.8 MG |
Minerals
| Mineral | CHOPPED BROCCOLI | TJ FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |