CHOPPED ASPARAGUS SALAD KIT vs PRODUCTOS MAYA
Nutrition comparison per 100 g serving
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CHOPPED ASPARAGUS SALAD KIT wins in 5 out of 10 nutrient categories
CHOPPED ASPARAGUS SALAD KIT: 5
vs
PRODUCTOS MAYA: 4
(1 ties)
Overview
| Nutrient | CHOPPED ASPARAGUS SALAD KIT | PRODUCTOS MAYA | Winner |
|---|---|---|---|
| Calories | 76 cal | 32 cal | |
| Protein | 3.8 g | 0.7 g | |
| Carbs | 8.1 g | 6.4 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED ASPARAGUS SALAD KIT | PRODUCTOS MAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 85.7 MG |
Minerals
| Mineral | CHOPPED ASPARAGUS SALAD KIT | PRODUCTOS MAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 130 MG | 43 MG |