CHOP SUEY VEGETABLES vs STRAW MUSHROOMS BROKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOP SUEY VEGETABLES: 4
vs
STRAW MUSHROOMS BROKEN: 4
(3 ties)
Overview
| Nutrient | CHOP SUEY VEGETABLES | STRAW MUSHROOMS BROKEN | Winner |
|---|---|---|---|
| Calories | 22 cal | 15 cal | |
| Protein | 0.4 g | 1.8 g | |
| Carbs | 7.4 g | 1.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOP SUEY VEGETABLES | STRAW MUSHROOMS BROKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOP SUEY VEGETABLES | STRAW MUSHROOMS BROKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 9 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 483 MG | 210 MG |