CHOCOLATEY vs VANILLA ALMOND FLAVORED CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMOND FLAVORED CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA CEREAL wins in 13 out of 17 nutrient categories
CHOCOLATEY: 2
vs
VANILLA ALMOND FLAVORED CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA CEREAL: 13
(2 ties)
Overview
| Nutrient | CHOCOLATEY | VANILLA ALMOND FLAVORED CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 87.5 g | 83.3 g | |
| Fat | 2.5 g | 5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY | VANILLA ALMOND FLAVORED CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA CEREAL | Winner |
|---|---|---|---|
| Folate, total | 300 UG | 0 UG | |
| Niacin | 10 MG | 23.3 MG | |
| Riboflavin | 0.9 MG | 2.0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 3 UG | 7 UG | |
| Vitamin B-6 | 1 MG | 2.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 70 MG |
Minerals
| Mineral | CHOCOLATEY | VANILLA ALMOND FLAVORED CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18 MG | 27 MG | |
| Potassium, K | 150 MG | 250 MG | |
| Sodium, Na | 375 MG | 567 MG |