CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS vs BLUEBERRY WAFFLES
Nutrition comparison per 100 g serving
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BLUEBERRY WAFFLES wins in 9 out of 17 nutrient categories
CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS: 5
vs
BLUEBERRY WAFFLES: 9
(3 ties)
Overview
| Nutrient | CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS | BLUEBERRY WAFFLES | Winner |
|---|---|---|---|
| Calories | 289 cal | 229 cal | |
| Protein | 6.6 g | 4.3 g | |
| Carbs | 44.7 g | 35.7 g | |
| Fat | 10.5 g | 7.1 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS | BLUEBERRY WAFFLES | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 5.7 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.0 UG | 1.7 UG | |
| Vitamin B-6 | 0.5 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS | BLUEBERRY WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 286 MG | |
| Iron, Fe | 5.9 MG | 5.1 MG | |
| Phosphorus, P | 263 MG | 357 MG | |
| Potassium, K | 92 MG | 86 MG | |
| Sodium, Na | 645 MG | 457 MG |