CHOCOLATE WALNUT BROWNIE PROTEIN BARS vs BALANCED NUTRITION BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 23 nutrient categories
CHOCOLATE WALNUT BROWNIE PROTEIN BARS: 11
vs
BALANCED NUTRITION BAR: 11
(1 ties)
Overview
| Nutrient | CHOCOLATE WALNUT BROWNIE PROTEIN BARS | BALANCED NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 419 cal | 422 cal | |
| Protein | 16.1 g | 26.7 g | |
| Carbs | 46.8 g | 51.1 g | |
| Fat | 22.6 g | 11.1 g | |
| Fiber | 11.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WALNUT BROWNIE PROTEIN BARS | BALANCED NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 222 UG | |
| Niacin | 9.7 MG | 8.9 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.3 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | CHOCOLATE WALNUT BROWNIE PROTEIN BARS | BALANCED NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 89 MG | |
| Copper, Cu | 1.1 MG | 0.7 MG | |
| Iron, Fe | 5.3 MG | 6 MG | |
| Magnesium, Mg | 129 MG | 18 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 161 MG | 0 MG | |
| Potassium, K | 645 MG | 100 MG | |
| Sodium, Na | 65 MG | 167 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |