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Know what is on your plate.

Perfect Bar, CHOCOLATE WALNUT BROWNIE PROTEIN BARS, CHOCOLATE WALNUT BROWNIE

Snack, Energy & Granola Bars Perfect Bar, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

419 Calories
16.1g Protein
46.8g Carbs
22.6g Fat
11.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.1g 19%
Carbs 46.8g 55%
Fat 22.6g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 46.8g 17%
Dietary Fiber 11.3g 40%
Total Sugars 32.3g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 5.3mg 30%
Potassium 645mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 9.7 MG 60%
Pantothenic acid 0.5 MG 10%
Folate, total 65 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 5.3 MG 30%
Magnesium, Mg 129 MG 31%
Phosphorus, P 161 MG 13%
Potassium, K 645 MG 14%
Sodium, Na 65 MG 3%
Zinc, Zn 2.4 MG 22%
Copper, Cu 1.1 MG 125%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • High in dietary fiber (11.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Good source of Magnesium, Mg (31% DV).
  • Good source of Zinc, Zn (22% DV).
  • Rich source of Copper, Cu (125% of Daily Value per 100g).

About CHOCOLATE WALNUT BROWNIE PROTEIN BARS, CHOCOLATE WALNUT BROWNIE

Perfect Bar's Chocolate Walnut Brownie Protein Bar combines dates, peanut butter, and honey with dark chocolate, walnuts, and a protein blend of hemp and rice protein. A distinctive feature is the inclusion of a concentrated dried whole food powder blend covering kale, flax, rose hip, orange, lemon, papaya, tomato, apple, alfalfa, celery, kelp, dulse, carrot, and spinach. The bar is refrigerated and noticeably dense and moist, with a genuinely rich chocolatey flavor that holds up against the wholesome ingredient list.

Ingredients

DATES*, PEANUT BUTTER*, HONEY*, DARK CHOCOLATE*+ (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*, SUNFLOWER LECITHIN), COCOA*, WALNUTS*, HEMP PROTEIN*, RICE PROTEIN*, CHIA POWDER*, VANILLA EXTRACT*, SUNFLOWER LECITHIN*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SEA SALT, FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.

Dietary Information

CHOCOLATE WALNUT BROWNIE PROTEIN BARS, CHOCOLATE WALNUT BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE WALNUT BROWNIE PROTEIN BARS, CHOCOLATE WALNUT BROWNIE include Copper, Cu (125% DV) , Niacin (60% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (31% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, CHOCOLATE WALNUT BROWNIE PROTEIN BARS, CHOCOLATE WALNUT BROWNIE gets 15% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Perfect Bar, CHOCOLATE WALNUT BROWNIE PROTEIN BARS, CHOCOLATE WALNUT BROWNIE

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