CHOCOLATE WAFFLE CRISP CEREAL vs OATS & HONEY GRANOLA CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE WAFFLE CRISP CEREAL wins in 7 out of 10 nutrient categories
CHOCOLATE WAFFLE CRISP CEREAL: 7
vs
OATS & HONEY GRANOLA CEREAL: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE WAFFLE CRISP CEREAL | OATS & HONEY GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 426 cal | |
| Protein | 10.3 g | 9.8 g | |
| Carbs | 76.9 g | 73.8 g | |
| Fat | 7.7 g | 11.5 g | |
| Fiber | 10.3 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE WAFFLE CRISP CEREAL | OATS & HONEY GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 49 MG | |
| Iron, Fe | 4.6 MG | 3.0 MG | |
| Potassium, K | 385 MG | 295 MG | |
| Sodium, Na | 308 MG | 90 MG |