CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA vs PUMPKIN PECAN CRUNCH GOURMET GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA wins in 14 out of 19 nutrient categories
CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA: 14
vs
PUMPKIN PECAN CRUNCH GOURMET GRANOLA: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA | PUMPKIN PECAN CRUNCH GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 3.7 g | 10 g | |
| Carbs | 81.5 g | 54 g | |
| Fat | 5.6 g | 14 g | |
| Fiber | 7.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA | PUMPKIN PECAN CRUNCH GOURMET GRANOLA | Winner |
|---|---|---|---|
| Niacin | 18.5 MG | 0 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 55.6 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA | PUMPKIN PECAN CRUNCH GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 104 MG | |
| Iron, Fe | 16.7 MG | 3.6 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Phosphorus, P | 370 MG | 0 MG | |
| Potassium, K | 296 MG | 376 MG | |
| Sodium, Na | 630 MG | 270 MG | |
| Zinc, Zn | 13.9 MG | 0 MG |