CHOCOLATE THINS vs DUPLEX SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE THINS wins in 5 out of 11 nutrient categories
CHOCOLATE THINS: 5
vs
DUPLEX SANDWICH COOKIES: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE THINS | DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 5.9 g | 2.9 g | |
| Carbs | 67.7 g | 74.3 g | |
| Fat | 23.5 g | 20 g | |
| Fiber | 5.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE THINS | DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE THINS | DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 7.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 357 MG |