CHOCOLATE SILK WITH PRETZELS vs JD-7 JORDON ALMONDS
Nutrition comparison per 100 g serving
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CHOCOLATE SILK WITH PRETZELS wins in 4 out of 10 nutrient categories
CHOCOLATE SILK WITH PRETZELS: 4
vs
JD-7 JORDON ALMONDS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE SILK WITH PRETZELS | JD-7 JORDON ALMONDS | Winner |
|---|---|---|---|
| Calories | 521 cal | 438 cal | |
| Protein | 10.4 g | 6.3 g | |
| Carbs | 56.3 g | 68.8 g | |
| Fat | 29.2 g | 18.8 g | |
| Fiber | 4.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SILK WITH PRETZELS | JD-7 JORDON ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SILK WITH PRETZELS | JD-7 JORDON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 625 MG | 0 MG |