CHOCOLATE SEA SALT KETO GRANOLA vs TRIPLE BERRY CUSTOM MILLED OATMEAL
Nutrition comparison per 100 g serving
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TRIPLE BERRY CUSTOM MILLED OATMEAL wins in 5 out of 11 nutrient categories
CHOCOLATE SEA SALT KETO GRANOLA: 4
vs
TRIPLE BERRY CUSTOM MILLED OATMEAL: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE SEA SALT KETO GRANOLA | TRIPLE BERRY CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calories | 561 cal | 351 cal | |
| Protein | 14.0 g | 12.2 g | |
| Carbs | 35.1 g | 66.2 g | |
| Fat | 49.1 g | 4.7 g | |
| Fiber | 17.5 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SEA SALT KETO GRANOLA | TRIPLE BERRY CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SEA SALT KETO GRANOLA | TRIPLE BERRY CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 83 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Potassium, K | 456 MG | 739 MG | |
| Sodium, Na | 105 MG | 257 MG |