CHOCOLATE SEA SALT KETO GRANOLA vs LOW-FAT GRANOLA CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE SEA SALT KETO GRANOLA wins in 5 out of 11 nutrient categories
CHOCOLATE SEA SALT KETO GRANOLA: 5
vs
LOW-FAT GRANOLA CEREAL: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE SEA SALT KETO GRANOLA | LOW-FAT GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 561 cal | 400 cal | |
| Protein | 14.0 g | 10.9 g | |
| Carbs | 35.1 g | 78.2 g | |
| Fat | 49.1 g | 5.5 g | |
| Fiber | 17.5 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SEA SALT KETO GRANOLA | LOW-FAT GRANOLA CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SEA SALT KETO GRANOLA | LOW-FAT GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 145 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 456 MG | 0 MG | |
| Sodium, Na | 105 MG | 109 MG |