CHOCOLATE PEANUT CRUNCH MIXED NUTS vs TORN & GLASSER
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT CRUNCH MIXED NUTS wins in 6 out of 11 nutrient categories
CHOCOLATE PEANUT CRUNCH MIXED NUTS: 6
vs
TORN & GLASSER: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CRUNCH MIXED NUTS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 537 cal | 500 cal | |
| Protein | 14.1 g | 11.9 g | |
| Carbs | 36.7 g | 45.2 g | |
| Fat | 39.6 g | 31.0 g | |
| Fiber | 8.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT CRUNCH MIXED NUTS | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CRUNCH MIXED NUTS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 95 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 395 MG | 167 MG |