CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA vs ORGANIC OAT BRAN FLAKES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC OAT BRAN FLAKES wins in 9 out of 14 nutrient categories
CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA: 3
vs
ORGANIC OAT BRAN FLAKES: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA | ORGANIC OAT BRAN FLAKES | Winner |
|---|---|---|---|
| Calories | 467 cal | 353 cal | |
| Protein | 13.3 g | 14.7 g | |
| Carbs | 63.3 g | 73.5 g | |
| Fat | 20 g | 5.9 g | |
| Fiber | 10 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA | ORGANIC OAT BRAN FLAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA | ORGANIC OAT BRAN FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 59 MG | |
| Iron, Fe | 3.6 MG | 4.7 MG | |
| Potassium, K | 0 MG | 529 MG | |
| Sodium, Na | 400 MG | 221 MG |