CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA vs GLUTENFREEDA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA: 4
vs
GLUTENFREEDA: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 63.3 g | 72.9 g | |
| Fat | 20 g | 5.2 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA | GLUTENFREEDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 83 MG | |
| Iron, Fe | 3.6 MG | 3.8 MG | |
| Sodium, Na | 400 MG | 156 MG |