CHOCOLATE PEANUT BUTTER LEAN BAR vs THE RUBY WITH CRANBERRIES
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER LEAN BAR wins in 16 out of 21 nutrient categories
CHOCOLATE PEANUT BUTTER LEAN BAR: 16
vs
THE RUBY WITH CRANBERRIES: 1
(4 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER LEAN BAR | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 354 cal | 328 cal | |
| Protein | 31.3 g | 8 g | |
| Carbs | 43.8 g | 46.2 g | |
| Fat | 12.5 g | 14.7 g | |
| Fiber | 16.7 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER LEAN BAR | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER LEAN BAR | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 33 MG | |
| Iron, Fe | 4.2 MG | 2.7 MG | |
| Magnesium, Mg | 58 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 254 MG | 0 MG | |
| Potassium, K | 390 MG | 0 MG | |
| Sodium, Na | 375 MG | 3 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |