Chocolate Peanut Butter Chex Cereal vs QUAKER REGULAR 28Z
Nutrition comparison per 100 g serving
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Chocolate Peanut Butter Chex Cereal wins in 14 out of 21 nutrient categories
Chocolate Peanut Butter Chex Cereal: 14
vs
QUAKER REGULAR 28Z: 6
(1 ties)
Overview
| Nutrient | Chocolate Peanut Butter Chex Cereal | QUAKER REGULAR 28Z | Winner |
|---|---|---|---|
| Calories | 420 cal | 341 cal | |
| Protein | 6.3 g | 11.4 g | |
| Carbs | 79.7 g | 75 g | |
| Fat | 9.4 g | 1.1 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chocolate Peanut Butter Chex Cereal | QUAKER REGULAR 28Z | Winner |
|---|---|---|---|
| Folate, total | 190 UG | 0 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0.8 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | Chocolate Peanut Butter Chex Cereal | QUAKER REGULAR 28Z | Winner |
|---|---|---|---|
| Calcium, Ca | 310 MG | 0 MG | |
| Iron, Fe | 25.7 MG | 28.6 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 643 MG | 0 MG | |
| Zinc, Zn | 7.1 MG | 0 MG |