CHOCOLATE OATS vs VANILLA ALMOND GRANOLA
Nutrition comparison per 100 g serving
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CHOCOLATE OATS wins in 7 out of 11 nutrient categories
CHOCOLATE OATS: 7
vs
VANILLA ALMOND GRANOLA: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE OATS | VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 403 cal | 433 cal | |
| Protein | 19.4 g | 10 g | |
| Carbs | 54.8 g | 70 g | |
| Fat | 14.5 g | 11.7 g | |
| Fiber | 9.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE OATS | VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE OATS | VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.4 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 153 MG | 217 MG |