CHOCOLATE MINI CROISSANTS vs LEMON MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE MINI CROISSANTS wins in 7 out of 11 nutrient categories
CHOCOLATE MINI CROISSANTS: 7
vs
LEMON MUFFINS: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE MINI CROISSANTS | LEMON MUFFINS | Winner |
|---|---|---|---|
| Calories | 328 cal | 374 cal | |
| Protein | 6.3 g | 6.1 g | |
| Carbs | 46.9 g | 46.5 g | |
| Fat | 14.1 g | 18.2 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINI CROISSANTS | LEMON MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE MINI CROISSANTS | LEMON MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 30 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Potassium, K | 156 MG | 76 MG | |
| Sodium, Na | 281 MG | 313 MG |