CHOCOLATE LOWFAT MILK vs LOW-FAT MILK
Nutrition comparison per 100 g serving
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LOW-FAT MILK wins in 5 out of 10 nutrient categories
CHOCOLATE LOWFAT MILK: 4
vs
LOW-FAT MILK: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE LOWFAT MILK | LOW-FAT MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 46 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 13.8 g | 4.6 g | |
| Fat | 1.0 g | 0.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOWFAT MILK | LOW-FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE LOWFAT MILK | LOW-FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 79 MG | 42 MG |