CHOCOLATE INSTANT PUDDING & PIE FILLING vs SALTED CARAMEL PUDDING
Nutrition comparison per 100 g serving
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SALTED CARAMEL PUDDING wins in 5 out of 11 nutrient categories
CHOCOLATE INSTANT PUDDING & PIE FILLING: 4
vs
SALTED CARAMEL PUDDING: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE INSTANT PUDDING & PIE FILLING | SALTED CARAMEL PUDDING | Winner |
|---|---|---|---|
| Calories | 357 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 89.3 g | 17.5 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE INSTANT PUDDING & PIE FILLING | SALTED CARAMEL PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE INSTANT PUDDING & PIE FILLING | SALTED CARAMEL PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 342 MG |