Wal-Mart — CHOCOLATE INSTANT PUDDING & PIE FILLING, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 1,571 MG | 68% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About CHOCOLATE INSTANT PUDDING & PIE FILLING, CHOCOLATE
Great Value Chocolate Instant Pudding and Pie Filling is a dry mix product sold under Walmart's Great Value private-label brand, designed to be prepared by whisking into cold milk to produce a ready-to-eat chocolate pudding or pie filling. Per 100 grams of dry mix, it provides approximately 357 calories, 0 g of fat, 89.29 g of carbohydrates, 0 g of protein, and 0 g of dietary fiber — a very high carbohydrate density reflective of its predominantly sugar and starch composition.
Sugar leads the ingredient list, confirming it is the primary component by weight. Modified food starch provides the thickening action that sets the pudding when combined with cold milk — the phosphate salts (disodium phosphate and tetrasodium pyrophosphate) react with milk proteins to activate the starch without heat. Dutch-process cocoa provides the chocolate flavor. Maltodextrin adds bulk. Mono- and diglycerides (with propyl gallate and citric acid as antioxidants) serve as emulsifiers and fat stabilizers. Gum arabic functions as a stabilizer. Natural and artificial flavors round out the flavor profile. FD&C Red 40, Yellow 5, and Blue 1 are synthetic color additives, likely used to achieve a consistent dark chocolate hue in the final product.
Butter (cream and salt) is listed as a minor ingredient, introducing dairy. Nonfat milk is also present. Silicon dioxide is an anti-caking agent. Corn starch adds additional thickening. Allergens in the dry mix include milk (butter, nonfat milk). The product contains no wheat flour in the mix itself, though the finished pudding prepared with milk is not suitable for dairy-free diets. The USDA serving unit is listed as GRM. Standard preparation requires 2 cups of cold milk per package, which substantially changes the final nutritional profile.
Ingredients
SUGAR, MODIFIED FOOD STARCH, COCOA POWDER PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, MALTODEXTRIN, MONO-AND DIGLYCERIDES (CONTAINS PROPYL GALLATE AND CITRIC ACID AS ANTIOXIDANTS), GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORING, RED 40, YELLOW 5, BLUE 1, BUTTER (CREAM, SALT), SILICON DIOXIDE, NONFAT MILK, CORN STARCH.
Dietary Information
CHOCOLATE INSTANT PUDDING & PIE FILLING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE INSTANT PUDDING & PIE FILLING, CHOCOLATE include Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CHOCOLATE INSTANT PUDDING & PIE FILLING, CHOCOLATE gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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