CHOCOLATE ICED HONEY BUN vs GUAVA DELIGHTS
Nutrition comparison per 100 g serving
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CHOCOLATE ICED HONEY BUN wins in 7 out of 12 nutrient categories
CHOCOLATE ICED HONEY BUN: 7
vs
GUAVA DELIGHTS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ICED HONEY BUN | GUAVA DELIGHTS | Winner |
|---|---|---|---|
| Calories | 398 cal | 290 cal | |
| Protein | 5.3 g | 1 g | |
| Carbs | 53.1 g | 71 g | |
| Fat | 18.6 g | 0 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICED HONEY BUN | GUAVA DELIGHTS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 102 MG |
Minerals
| Mineral | CHOCOLATE ICED HONEY BUN | GUAVA DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 0.1 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 265 MG | 10 MG |