CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL vs BERRIES & CREAM OATMEAL
Nutrition comparison per 100 g serving
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BERRIES & CREAM OATMEAL wins in 6 out of 10 nutrient categories
CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL: 3
vs
BERRIES & CREAM OATMEAL: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL | BERRIES & CREAM OATMEAL | Winner |
|---|---|---|---|
| Calories | 450 cal | 369 cal | |
| Protein | 16.7 g | 30.8 g | |
| Carbs | 53.3 g | 52.3 g | |
| Fat | 20 g | 5.4 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL | BERRIES & CREAM OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 462 MG | |
| Iron, Fe | 6 MG | 3.1 MG | |
| Potassium, K | 467 MG | 383 MG | |
| Sodium, Na | 433 MG | 308 MG |