CHOCOLATE HAZELNUT SWIRL BARS vs PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT SWIRL BARS wins in 6 out of 10 nutrient categories
CHOCOLATE HAZELNUT SWIRL BARS: 6
vs
PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT SWIRL BARS | PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 395 cal | |
| Protein | 8.9 g | 9.3 g | |
| Carbs | 55.6 g | 58.1 g | |
| Fat | 24.4 g | 18.6 g | |
| Fiber | 11.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT SWIRL BARS | PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 47 MG | |
| Iron, Fe | 3.8 MG | 2.1 MG | |
| Potassium, K | 667 MG | 628 MG | |
| Sodium, Na | 200 MG | 198 MG |