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Small Planet — CHOCOLATE HAZELNUT SWIRL BARS, CHOCOLATE HAZELNUT SWIRL

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded
467 Calories
8.9g Protein
55.6g Carbs
24.4g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 55.6g 20%
Dietary Fiber 11.1g 40%
Total Sugars 37.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.8mg 21%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 55.6g 63%
Fat 24.4g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.8 MG 21%
Potassium, K 667 MG 14%
Sodium, Na 200 MG 9%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Dermal Escape — DELIGHT BARS, PEANUT BUTTER 471 17.7g 29.4g 35.3g Rexall Sundown — PROTEIN BAR, CHOCOLATE PEANUT CARAMEL 380 40g 34g 12g Best Bar Ever — REAL FOOD BAR, CHOCOLATE PEANUT BUTTER 425 25g 40g 22.5g Woodbolt Distribution — PROTEIN BAR, RASPBERRY CHOCOLATE TRUFFLE 355 32.3g 40.3g 11.3g Best Bar Ever — PEANUT BUTTER CRUNCH REAL FOOD BAR, PEANUT BUTTER CRUNCH 425 25g 42.5g 20g Baker's Breakfast Cookie — BREAKFAST COOKIE, PEANUT BUTTER CHOCOLATE 388 9.4g 61.2g 12.9g

Nutrition Highlights

  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About CHOCOLATE HAZELNUT SWIRL BARS, CHOCOLATE HAZELNUT SWIRL

Larabar Chocolate Hazelnut Swirl Bars are made from dates, hazelnuts, almonds, semisweet chocolate chips, pears, cocoa powder, sea salt, and vanilla extract, with no added sugar or grains. A 45g bar has 467 calories, 8.9g protein, 55.6g carbs, 24.4g fat, and 11.1g fiber. The date base provides natural sweetness and the high fiber content, while the hazelnuts and almonds contribute fat and a Nutella-like flavor profile.

Ingredients

DATES, HAZELNUTS, ALMONDS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), PEARS, COCOA POWDER*, SEA SALT, VANILLA EXTRACT.

Dietary Information

CHOCOLATE HAZELNUT SWIRL BARS, CHOCOLATE HAZELNUT SWIRL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE HAZELNUT SWIRL BARS, CHOCOLATE HAZELNUT SWIRL include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHOCOLATE HAZELNUT SWIRL BARS, CHOCOLATE HAZELNUT SWIRL gets 8% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Small Planet — CHOCOLATE HAZELNUT SWIRL BARS, CHOCOLATE HAZELNUT SWIRL

See how Small Planet — CHOCOLATE HAZELNUT SWIRL BARS, CHOCOLATE HAZELNUT SWIRL compares to other foods in terms of nutrition:

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