CHOCOLATE HAZELNUT SWIRL BARS vs TRIPLE BERRY SEED BAR
Nutrition comparison per 100 g serving
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TRIPLE BERRY SEED BAR wins in 6 out of 11 nutrient categories
CHOCOLATE HAZELNUT SWIRL BARS: 4
vs
TRIPLE BERRY SEED BAR: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT SWIRL BARS | TRIPLE BERRY SEED BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 8.9 g | 11.1 g | |
| Carbs | 55.6 g | 53.3 g | |
| Fat | 24.4 g | 17.8 g | |
| Fiber | 11.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT SWIRL BARS | TRIPLE BERRY SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CHOCOLATE HAZELNUT SWIRL BARS | TRIPLE BERRY SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 44 MG | |
| Iron, Fe | 3.8 MG | 3.2 MG | |
| Potassium, K | 667 MG | 400 MG | |
| Sodium, Na | 200 MG | 267 MG |