CHOCOLATE HAZELNUT GRANOLA vs HIGH PROTEIN CEREAL
Nutrition comparison per 100 g serving
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HIGH PROTEIN CEREAL wins in 8 out of 11 nutrient categories
CHOCOLATE HAZELNUT GRANOLA: 1
vs
HIGH PROTEIN CEREAL: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT GRANOLA | HIGH PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calories | 441 cal | 413 cal | |
| Protein | 8.5 g | 25.4 g | |
| Carbs | 71.2 g | 55.6 g | |
| Fat | 15.3 g | 11.1 g | |
| Fiber | 6.8 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT GRANOLA | HIGH PROTEIN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT GRANOLA | HIGH PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 3.4 MG | 4.3 MG | |
| Potassium, K | 288 MG | 286 MG | |
| Sodium, Na | 110 MG | 397 MG |