CHOCOLATE GOOD COOKIES vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE GOOD COOKIES wins in 10 out of 14 nutrient categories
CHOCOLATE GOOD COOKIES: 10
vs
GINGER SNAP COOKIES: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE GOOD COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 222 cal | 438 cal | |
| Protein | 4.4 g | 6.3 g | |
| Carbs | 31.1 g | 78.1 g | |
| Fat | 7.8 g | 12.5 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GOOD COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Folate, total | 311 UG | 0 UG | |
| Vitamin B-12 | 4 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE GOOD COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 62 MG | |
| Iron, Fe | 6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 156 MG | 375 MG |