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CHOCOLATE GOOD COOKIES, CHOCOLATE

Cookies & Biscuits EDUFOODS, LLC Branded
222 Calories
4.4g Protein
31.1g Carbs
7.8g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 156mg 7%
Total Carbohydrate 31.1g 11%
Dietary Fiber 2.2g 8%
Total Sugars 15.6g
Protein 4.4g 9%
Vitamin D 267mcg 1335%
Calcium 333mg 26%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 10%
Carbs 31.1g 72%
Fat 7.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%
Vitamin B-6 1.3 MG 78%
Folate, total 311 UG 78%
Vitamin B-12 4 UG 167%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 6 MG 33%
Sodium, Na 156 MG 7%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE PEANUT BUTTER NO-BAKE COOKIES 395 7.0g 55.8g 16.3g DUTCH COCOA SOFT COOKIES 393 3.6g 64.3g 14.3g ANIMAL CRACKERS 433 6.7g 76.7g 13.3g PEANUT BUTTER OATMEAL COOKIES FLAVORED CRISPY COOKIES, PEANUT BUTTER OATMEAL COOKIES 447 7.9g 63.2g 18.4g PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP 417 8.3g 75g 10.4g DUPLEX SANDWICH CREME COOKIES, DUPLEX 467 3.3g 73.3g 20g

Nutrition Highlights

  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (33% DV).
  • Rich source of Vitamin B-6 (78% of Daily Value per 100g).
  • Rich source of Folate, total (78% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (167% of Daily Value per 100g).

About CHOCOLATE GOOD COOKIES, CHOCOLATE

CHOCOLATE GOOD COOKIES, CHOCOLATE is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 31.1g of carbohydrates, and 7.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC LIGHT BROWN SUGAR, ORGANIC PALM SHORTENING*, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SEMI SWEET CHOCOLATE CHIPS (ORGANIC SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [AN EMULSIFIER], ORGANIC NATURAL VANILLA EXTRACT), ORGANIC DEHYDRATED BEET, ORGANIC ORANGE EXTRACT, ORGANIC MOLASSES, VITAMIN PREMIX, ORGANIC PEA PROTEIN, ORGANIC VANILLA FLAVOR, ORGANIC MILLED FLAXSEED, SEA SALT, SODIUM BICARBONATE. VITAMINS + MINERALS CALCIUM (CALCIUM CARBONATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A PALMITATE), VITAMIN B6 PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D2 (ERGOCALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).

Dietary Information

Notable micronutrients in CHOCOLATE GOOD COOKIES, CHOCOLATE include Vitamin B-12 (167% DV) , Vitamin B-6 (78% DV) , Folate, total (78% DV) , Iron, Fe (33% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, CHOCOLATE GOOD COOKIES, CHOCOLATE gets 8% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHOCOLATE GOOD COOKIES, CHOCOLATE

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