CHOCOLATE GLUTEN FREE CAKE MIX vs BAKING & PANCAKE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE GLUTEN FREE CAKE MIX: 4
vs
BAKING & PANCAKE MIX: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE GLUTEN FREE CAKE MIX | BAKING & PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 366 cal | 400 cal | |
| Protein | 4.9 g | 10 g | |
| Carbs | 82.9 g | 70 g | |
| Fat | 3.7 g | 8.8 g | |
| Fiber | 7.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GLUTEN FREE CAKE MIX | BAKING & PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE GLUTEN FREE CAKE MIX | BAKING & PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 250 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Sodium, Na | 659 MG | 975 MG |