CHOCOLATE CUPCAKES vs BERRY CREME SMOOTHIE PROTEIN DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
BERRY CREME SMOOTHIE PROTEIN DRINK MIX wins in 24 out of 26 nutrient categories
CHOCOLATE CUPCAKES: 1
vs
BERRY CREME SMOOTHIE PROTEIN DRINK MIX: 24
(1 ties)
Overview
| Nutrient | CHOCOLATE CUPCAKES | BERRY CREME SMOOTHIE PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 0 cal | |
| Protein | 3.5 g | 55.6 g | |
| Carbs | 61.4 g | 25.9 g | |
| Fat | 10.5 g | 3.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CUPCAKES | BERRY CREME SMOOTHIE PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 178 UG | |
| Niacin | 0 MG | 11.9 MG | |
| Pantothenic acid | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 100 MG | |
| Vitamin D (D2 + D3) | 0 UG | 15 UG | |
| Vitamin K (phylloquinone) | 0 UG | 88.9 UG |
Minerals
| Mineral | CHOCOLATE CUPCAKES | BERRY CREME SMOOTHIE PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 298 MG | 963 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 1.4 MG | 13.3 MG | |
| Magnesium, Mg | 0 MG | 315 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 889 MG | |
| Potassium, K | 193 MG | 852 MG | |
| Selenium, Se | 0 UG | 41 UG | |
| Sodium, Na | 544 MG | 667 MG | |
| Zinc, Zn | 0 MG | 8.2 MG |