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Lindora, BERRY CREME SMOOTHIE PROTEIN DRINK MIX, BERRY CREME SMOOTHIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 111% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 111% | |
| Niacin | 11.9 MG | 74% | |
| Pantothenic acid | 3.7 MG | 74% | |
| Vitamin B-6 | 1.9 MG | 111% | |
| Folate, total | 178 UG | 45% | |
| Vitamin B-12 | 1.8 UG | 74% | |
| Vitamin D (D2 + D3) | 15 UG | 75% | |
| Vitamin K (phylloquinone) | 88.9 UG | 74% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 963 MG | 74% | |
| Iron, Fe | 13.3 MG | 74% | |
| Magnesium, Mg | 315 MG | 75% | |
| Phosphorus, P | 889 MG | 71% | |
| Potassium, K | 852 MG | 18% | |
| Sodium, Na | 667 MG | 29% | |
| Zinc, Zn | 8.2 MG | 74% | |
| Copper, Cu | 0.7 MG | 74% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 41 UG | 75% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 55.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (74% of Daily Value per 100g).
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Rich source of Magnesium, Mg (75% of Daily Value per 100g).
- Rich source of Phosphorus, P (71% of Daily Value per 100g).
About BERRY CREME SMOOTHIE PROTEIN DRINK MIX, BERRY CREME SMOOTHIE
This Berry Creme Smoothie protein drink mix from LindoraNutrition relies on calcium caseinate and whey protein isolate for protein, but also lists fructose, corn syrup solids, sugar and artificial flavors among its ingredients, plus carrageenan, maltodextrin and sucralose as thickeners and sweeteners. A 27 g serving provides 55.56 g protein, 3.70 g fat and 25.93 g carbs with 0 calories and 0 g fiber listed, values that suggest possible data gaps in the calorie and fiber fields for this entry.
Ingredients
CALCIUM CASEINATE, FRUCTOSE, NONFAT MILK, WHEY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT YOGURT POWDER (CULTURED NONFAT DRY MILK, SODIUM CITRATE, NATURAL FLAVOR), CORN SYRUP SOLIDS, BLACKBERRY POWDER, SUNFLOWER OIL, SUGAR, MALIC ACID, SALT, XANTHAN GUM, MODIFIED CORNSTARCH, CARRAGEENAN, MALTODEXTRIN, SODIUM CASEINATE, SOY LECITHIN, SUNFLOWER LECITHIN, SUCRALOSE, LACTIC ACID, CELLULOSE GUM, DEXTROSE, TOCOPHEROLS (TO PROTECT FLAVOR), ANNATTO (FOR COLOR), ACESULFAME K, GUAR GUM, POLYSORBATE 60, CITRIC ACID, SOY PROTEIN ISOLATE, RED #40.
Dietary Information
BERRY CREME SMOOTHIE PROTEIN DRINK MIX, BERRY CREME SMOOTHIE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRY CREME SMOOTHIE PROTEIN DRINK MIX, BERRY CREME SMOOTHIE include Vitamin C, total ascorbic acid (111% DV) , Riboflavin (111% DV) , Vitamin B-6 (111% DV) , Manganese, Mn (87% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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