CHOCOLATE CRUNCH CEREAL vs HIGH PROTEIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CRUNCH CEREAL wins in 8 out of 14 nutrient categories
CHOCOLATE CRUNCH CEREAL: 8
vs
HIGH PROTEIN CEREAL: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CRUNCH CEREAL | HIGH PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calories | 404 cal | 413 cal | |
| Protein | 19.2 g | 25.4 g | |
| Carbs | 61.5 g | 55.6 g | |
| Fat | 13.5 g | 11.1 g | |
| Fiber | 11.5 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRUNCH CEREAL | HIGH PROTEIN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CRUNCH CEREAL | HIGH PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 63 MG | |
| Iron, Fe | 4.4 MG | 4.3 MG | |
| Magnesium, Mg | 115 MG | 0 MG | |
| Phosphorus, P | 192 MG | 0 MG | |
| Potassium, K | 404 MG | 286 MG | |
| Sodium, Na | 231 MG | 397 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |