CHOCOLATE CRUNCH CEREAL vs CRUNCHY GRANOLA
Nutrition comparison per 100 g serving
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CHOCOLATE CRUNCH CEREAL wins in 11 out of 13 nutrient categories
CHOCOLATE CRUNCH CEREAL: 11
vs
CRUNCHY GRANOLA: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE CRUNCH CEREAL | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calories | 404 cal | 500 cal | |
| Protein | 19.2 g | 10 g | |
| Carbs | 61.5 g | 63.3 g | |
| Fat | 13.5 g | 23.3 g | |
| Fiber | 11.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CRUNCH CEREAL | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2 MG | |
| Magnesium, Mg | 115 MG | 0 MG | |
| Phosphorus, P | 192 MG | 0 MG | |
| Potassium, K | 404 MG | 300 MG | |
| Sodium, Na | 231 MG | 250 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |