CHOCOLATE CRUNCH CEREAL vs BOB'S RED MILL
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CRUNCH CEREAL wins in 11 out of 14 nutrient categories
CHOCOLATE CRUNCH CEREAL: 11
vs
BOB'S RED MILL: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CRUNCH CEREAL | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 404 cal | 420 cal | |
| Protein | 19.2 g | 10 g | |
| Carbs | 61.5 g | 74 g | |
| Fat | 13.5 g | 10 g | |
| Fiber | 11.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRUNCH CEREAL | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CRUNCH CEREAL | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 40 MG | |
| Iron, Fe | 4.4 MG | 2.9 MG | |
| Magnesium, Mg | 115 MG | 0 MG | |
| Phosphorus, P | 192 MG | 0 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Sodium, Na | 231 MG | 140 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |